17 Mar 2014

Grilled Mediterranean Chicken

Ingredients:
1. Chicken breasts - 4 (boneless & skinless)
2. Ginger garlic paste - 2 tbsp
3. Dried Oregano - 1 tbsp
4. Ground pepper - 1 tsp
5. Lemon juice - 1 tbsp
6. Olive oil - 1 tbsp
7. Salt to taste
8. Olive oil flavored cooking spray

Preparation:
1. Wash & clean the chicken breast pieces
2. Cut slits in each chicken pieces
3. Mix together ginger garlic paste, dried oregano, ground pepper, lemon juice, olive oil and salt
4. Marinate the chicken pieces with the mixture
5. Cover and chill for at least 4 hrs or keep overnight
6. Heat a grill pan coated with cooking spray
7. Place the marinated chicken pieces and grill over medium-high heat for 40-45 minutes, turning occasionally

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